De-stress and Manifest Your Best Year Yet – 3rd Feb (new date!)

Join me on the yoga mat as we celebrate and let go of the triumphs and trials of 2018 and stride into the New Year with vision and vigour.

9:30am-12 noon OMH Therapies, 1a Randolph Crescent, Edinburgh. 

£25 Includes vegan sweet treat.
At this special time of year of rebirth and possibility, come and let go of the stress that holds you to the past and manifest the magic that will see you flow into the fabulous year that you deserve.

Through intent, yoga ceremony, breath, asana (poses), partner work and hands on assists, this workshop aims to leave you feeling physically and emotionally lighter, more spacious, stronger and therefore more connected to your own powers of manifestation. Shifting you from patterns of fear and scarcity to ones of abundance and gratitude. The poses will concentrate on releasing areas prone to stress such as the neck, jaw, shoulders and back with a strong emphasis on connecting to intent, breath and core.

This workshop is part of a series that is heavily influenced by the teachings of Forrest Yoga and Forrest Yoga Guardian, Jambo Truong, that have helped me deeply in my own journey towards healing.

“Holding on is believing there’s only a past; letting go is knowing there’s a future.” Daphne Rose Kingma.

Exchange: £25.  To secure your spot and if you have any questions email

*Workshop numbers will be kept low to ensure individual attention.

Can’t wait to see you all there…

**For any cancellations there will be no refunds or transfers unless your place can be filled from a waiting list, in which case I will refund the fee (less a 10% admin fee). If the workshop is cancelled you will be offered either a cash refund or the option of being transferred to an alternative event.**



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