I look at this feather here and I see beyond the initially pleasing beading of little water droplets on its surface. Intricate, delicate, and yet, it possesses a waterproofing so sophisticated that it would make Barbour—an iconic leading brand of waterproof clothing—jealous. Then, the question that keeps playing on my mind this week props up again. It’s the "What if?" question. “What if each of these little water droplets contained an entire universe in and of itself?” “What

What does freedom look like to you? For me it’s about recognising and stepping out of those unhelpful habitual patterns. Like this...

What does it look and feel like when you really commit to you each day? In this world of quick fixes and instant gratification, a daily...