Here I am thick in denial that this equally thick, luxurious free from nod to a childhood favourite of mine is in fact a moment of indulgence, of deserving, of decadence that until now, I have feigned off as me making something nutritious yet delicious for the kids when they come in like two Hungry Horace’s from school. The Design of Deserving Pah! I see it now, it’s actually a sneaky peaky white lie I tell myself and yet, why? Why can I not plunge in the spoon with full owne

I look at this feather here and I see beyond the initially pleasing beading of little water droplets on its surface. Intricate, delicate, and yet, it possesses a waterproofing so sophisticated that it would make Barbour—an iconic leading brand of waterproof clothing—jealous. Then, the question that keeps playing on my mind this week props up again. It’s the "What if?" question. “What if each of these little water droplets contained an entire universe in and of itself?” “What

What does freedom look like to you? For me it’s about recognising and stepping out of those unhelpful habitual patterns. Like this...

What does it look and feel like when you really commit to you each day? In this world of quick fixes and instant gratification, a daily...