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Yoga In Nature - Women's 60 mins yoga

Join me in my garden for this women only 60 minute fusion of yoga, mindfulness and nature therapy.

  • 10 British pounds
  • Location 1

Service Description

Join me in my garden for this women only 60 minute fusion of yoga, mindfulness and nature therapy. This class is part of my Elements of Nature series of which the first element that we will explore is Earth. We will connect to a grounding practice through breath, mindfulness, yoga poses and nature therapy. Expect a soothing, delicious grounding practice that releases stress prone areas of the body, builds core strength and connects you to your own stability and strength, ready to take on the day and the week ahead. All levels welcome. £10 per session. T&Cs apply. Hope you can join me - with love. Cx

Upcoming Sessions

Contact Details

  • 07976503284

    carolinemcintosh@hotmail.co.uk

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