Back To Nature Women's Spring Retreat

We will take time to get outdoors as the Spring sap starts to rise, syncing our energy to the cyclical rhythms of nature and noticing the emergence of new life and light.

The intent is to step away from everyday life, get out into nature and playfully reconnect with your inner wisdom. We will explore the youthful energy of Spring and will balance this with grounding practices to ensure sustainable energy for the year ahead.

The morning in nature will combine mindfulness, conscious breathwork, creative practices and fluid movement to tap into nature’s restorative power. The morning will conclude with a guided Yoga Nidra—leaving you rejuvenated and calm.

Weather permitting, we’ll primarily spend our time immersed in the enchanting forest surrounding Temple.  My garden gazebo will be our cozy home base, where you can warm up with blankets and hot drinks and enjoy a vegan sweet treat to round off our morning.

There will be space to…