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Strength, Stretch & Sleep YOGA ONLINE

8-9PM TUES All levels livestream online yoga with recording

  • 45 minutes
  • 12 British pounds
  • Location 1

Service Description

A soulful 60 minute yoga practice that will build core strength, stretch out all of the tight spots we typically hold tension, all finished off with a guided relaxation (savasana) to bring you to a place of deep relaxation in preperation for a good night's sleep.

Upcoming Sessions

Contact Details

  • 07976503284

    carolinemcintosh@hotmail.co.uk

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