As much as yoga is a holistic tool to wellbeing and health, there are times when we need a little helping hand and I can personally recommend the following practitioners, all of whom have helped me to reach my full health.
I am not on commission (!), I just like to recommend good people that do good things, so that you too can benefit from their expertise in times of need.
- active X backs – osteopaths – specialists in the effective treatment and prevention of back pain – www.active-x.co.uk
- The Edinburgh Centre of Nutrition and Therapy – for all of your nutritional needs and advice – www.ecnt.co.uk
- The Natural Health Clinic – acupuncture, bodywork and reflexology – a therapeutic approach to wellbeing – www.tnhc.biz
- m massage – holistic massage and sports massage – great when you’re needing ironed out! – www.m-massage.co.uk