As much as yoga is a holistic tool to wellbeing and health, there are times when we need a little helping hand and I can personally recommend the following practitioners, all of whom have helped me to reach my full health.

I am not on commission (!), I just like to recommend good people that do good things, so that you too can benefit from their expertise in times of need.

  • active X backs  – osteopaths – specialists in the effective treatment and prevention of back pain –
  • The Edinburgh Centre of Nutrition and Therapy – for all of your nutritional needs and advice –
  • The Natural Health Clinic – acupuncture, bodywork and reflexology  – a therapeutic approach to wellbeing –
  • m massage – holistic massage and sports massage – great when you’re needing ironed out! –





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