Welcome to Caroline Yoga – linking breath with movement and body with mind.

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After a year studying under the inspirational Claire Missingham in London, I returned to Edinburgh in 2013 to share the teachings of vinyasa flow yoga and have been bringing this physical, spiritual practice to life in a fun and down to earth way ever since.

Be prepared to be challenged, yet nurtured as we playfully journey through a series of linked movements that aim to create some breathing space in your life, bringing you to a place of balance and increased strength and mobility both physically and mentally.

For my latest news, yoga and lifestyle tips, check out my blog or you will find me on Facebook and on twitter @caroline_yoga

If you have any questions regarding my classes, yoga in general or comments, please do get in touch, I would love to hear from you.

Here’s what others have said:

“Caroline delivers challenging, ultra thoughtful, caring and brilliantly structured yoga classes. She shows a wonderful attention to detail with all her students through hands on assisted postures and careful consideration of each individual’s needs. Whether in a group or one-to-one setting, yoga with Caroline is pure bliss.”  Natasha, Midlothian

“Caroline’s yoga class is an oasis of calm in the middle of my hectic working day. I get the opportunity to both challenge and relax my body and mind. Even in a busy class you get individual attention and Caroline gently adjusts your posture making sure you are getting 100% out of your pose and the class. The classes are always fun, beginners welcomed and I leave feeling refreshed and re-energised.” Clare, Edinburgh

“Amazing one-to-one yoga session with @caroline_yoga yesterday – like an active massage. Feeling brilliant today – thank you!”  Mariota, Edinburgh

Background image source: Caroline McIntosh Artwork

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